Mawddach Estuary
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Join our guided mindful walk around Snowdonia National Park with qualified guide Davy Greenough. Enjoying a moderate walk, we walk as a group enjoying the natural environment and there will be regular stops with short, guided meditations along the way.

Session leader
Davy Greenough

Spaces in each session
10

Llyn y Parc, Betws y Coed – November 12, 2022
Time: 9:00am–12:00pm
Route description: start at TIC, walk across Pont y Pair, up into the forest, around Llyn y Parc then back down to the village
Parking & Transport: Train and Sherpa Buses, parking behind Tourist Information Centre

Beddgelert Forest – December 10, 2022
Time: 9:00am–12:00pm
Route description: Start at forest holidays site, walk up Llyn Llywelyn and back
Parking & Transport: Forest holiday site and Sherpa Bus S4

Clogau Trail, Bont Ddu – January 21, 2023
Time: 9:00am–13:00pm
Route description: Beginning at the village of Bont Ddu, this route will lead you along woodland trails, calm streams and grassy meadows until you reach the historic Clogau gold mine. Exceptional views of the mountains of southern Snowdonia and the far-reaching Mawddach estuary is another reason to venture along the route.
Parking & Transport: Lay-by at village of Bont Ddu

Llyn Mair, Maentwrog – February 18, 2023
Time: 9:00am–12:00pm
Route Description: Start from Plas Tan y Bwlch, through woodland, towards Llyn Mair, towards Hafod y Llyn, back to Plas Tan y Bwlch
Parking and Transport: Layby by Plas Tan y Bwlch, T2 Bus route

Organised by the National Park Authority

The sessions will be led through the medium of English accompanied by a Welsh-language speaking officer from the Park Authority.

An experienced mindfulness practitioner will lead the walk and meditation, giving you the opportunity to relax and focus on your well-being, while walking in a beautiful and peaceful part of the National Park.

Here is some information on what you need to know before the session.

  • The walk will take 2 to 3 hours starting at 09:00
  • We will postpone the trip in the event of severe weather / heavy rainfall
  • Please note: if you can no longer attend, please let me know as soon as you can so we can give the space to someone else.
  • You will need:

Appropriate clothing including walking boots, waterproofs, sunscreen, drinks, snacks and any medication you may need.

Most of the walk and meditations will be in complete silence. There will be plenty time to chat during the coffee break! Please walk a few yards apart from the next person and be aware of the leader at the front as we walk. If you have any problems at all during the walks, let us know by calling our name or raising your hand.

We kindly ask you not to take photos except at times when we are having a break from walking or meditation. Please put your phone off or on silent mode during the walk.

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Guided Mindful Walks

Join our guided mindful walks around Snowdonia National Park with qualified guide Davy Greenough.

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